5 Journaling Prompts for Healing
Use this on the days you need guidance on your healing journey.
- What is one small thing my body carried today that I can now set down?
- When did I feel most held or safe recently, even for a moment?
- What am I ready to name as true for me right now?
- If my younger self could hear one gentle truth from me today, what would it be?
- What is one tiny ritual I can offer myself tomorrow?
Save these prompts somewhere safe, so you can return to them whenever your body asks for quiet reflection.